Recorded February 26th, 2019.
For this episode, we do a deep dive into a topic that we love and feel has changed our lives forever; jiu-jitsu, more specifically Brazilian Jiu-jitsu (BJJ).
We discuss a brief history of BJJ coming to the United States, the basic elements of this martial art, and its benefits/risks. Our discussions go as far as how BJJ mirrors the principles of life, all the way to its practicality in unarmed combat. With 2 years into BJJ, we speak to our experiences with injury, tissue tolerance, positional stress, and learning a brand new complex skill in our forties.
Finally, we announce our upcoming courses for Considerations in treating/training the BJJ player. These courses are for clinicians and trainers who treat, or might be treating BJJ athletes and would like to learn the specific considerations of their sport. Please contact us through IG or facebook for further details for booking.
This is a huge plug for BJJ, its incredible life lessons, physical benefits, and how fun it can be. Don’t fear BJJ for its risks, but love it for how it produces the best you!
Thank you all for you support and downloads!
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.