090: Impostor Syndrome - Ditch the Label and Do the Work! (Sort Your Shit Out With Smith)

Welcome to the first of our bonus episodes "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday.

In this inaugural episode Smith tackles the myths around imposter syndrome, procrastination, and perfectionism – and why these are often just shiny labels hiding low self-esteem. You’ll learn how to challenge your beliefs, change your language, and use curiosity instead of criticism. Plus, we unpack why saying “I’ve got no confidence” is about as useful as saying “I’m useless”.

If you want to get in touch, please drop the lads a line : [e-mail]

 

Adam Smith

From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.

Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.

Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/

Adam Mayhew

Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits.

Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle.

Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/

To find out more about Smith & Mayhew: https://agameconsultancy.com/about/