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Episode Notes
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Resources
Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.
- Full post to accompany this episode
- Follow Dr. Jolene Brighten on Instagram
- Dr. Brighten's website
- Extra resources from Dr. Brighten HERE
- Dr. Brighten on TikTok
- Check out Dr. Brighten's YouTube channel HERE
- Get your copy of Is This Normal?
- SIBO and motility
- Collagen (use code PODCAST at checkout to save 15% off the collagen and/or anything else from the site)
- Dr. Brighten's Adrenal Support
- A Gutsy Girl’s journal
- Email: podcast@agutsygirl.com
Don’t Miss These Thoughts
- Who is Dr. Jolene Brighten, and why is she so passionate about women's health and hormones?
- All about her new book, Is This Normal?
- The gut and hormone connection
- Common causes of hormonal issues?
- Labs that can help pinpoint issues
- Supplements + sleep for hormones
- Simple things you can do today to reduce overall toxic load
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100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD.
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Host: Sarah Kay Hoffman, A Gutsy Girl
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