All Episodes

July 25, 2023 60 mins

Sponsored by: guthealingsupplements.com + agutsygirl.com

Please leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278

Episode Notes

-------

Resources

Podcast listeners save 20% off anything from agutsygirl.com with code PODCAST at checkout. You'll also save 15% off anything from guthealingsupplements.com with code AGUTSYGIRL at checkout.

  1. Full post to accompany this episode
  2. Follow Dr. Jolene Brighten on Instagram
  3. Dr. Brighten's website
  4. Extra resources from Dr. Brighten HERE
  5. Dr. Brighten on TikTok
  6. Check out Dr. Brighten's YouTube channel HERE
  7. Get your copy of Is This Normal?
  8. SIBO and motility
  9. Collagen (use code PODCAST at checkout to save 15% off the collagen and/or anything else from the site)
  10. Dr. Brighten's Adrenal Support
  11. A Gutsy Girl’s journal
  12. Email: podcast@agutsygirl.com

Don’t Miss These Thoughts

  1. Who is Dr. Jolene Brighten, and why is she so passionate about women's health and hormones?
  2. All about her new book, Is This Normal?
  3. The gut and hormone connection
  4. Common causes of hormonal issues?
  5. Labs that can help pinpoint issues
  6. Supplements + sleep for hormones
  7. Simple things you can do today to reduce overall toxic load

-------

100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. 

Follow on:

Instagram

Facebook

LinkedIn

Host: Sarah Kay Hoffman, A Gutsy Girl

Connect with A Gutsy Girl

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.