Have you ever rushed to judge a situation only to realize later how much it changed through a shift in context? Today, we dive into the timeless story of 'The Farmer and His Horse' to uncover profound lessons on resilience and staying open to life's uncertainties. Discover how adopting a 'maybe' mindset can help you pause before judging events, stay open to unexpected outcomes, lead calmly during change, and build internal resilience. I'll share practical mantras you can incorporate into your daily life to foster a more curious and flexible perspective. Let's explore how to find growth and peace in the midst of life’s unpredictable turns.
00:00 Welcome and Podcast Updates
00:45 Introduction to the Story
02:17 The Farmer and His Horse
03:21 Reflections on the Story
05:44 Practical Applications of the Story
10:14 Mantras for Daily Life
11:49 Incorporating Mantras into Daily Routine
14:10 Closing Thoughts and Sharing
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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