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September 29, 2025 42 mins


Are you curious about what truly drives your energy and decision-making? Ever wondered if there’s a tool that can help you understand yourself—and your team—on a deeper level? Let’s explore the world of Human Design, a practical yet mystical framework that’s transforming how we see ourselves and work together.


Today, the team at The Thread is joined by Ashley Watkins, a certified coach and educator, who shares her journey from the classroom to coaching, and how Human Design became a pivotal tool in her transformation. We break down the “big three” of Human Design—Type, Strategy, and Authority—and discuss how understanding these can help you live in alignment, make better decisions, and thrive both personally and professionally. You’ll also hear candid reflections from our team as we compare Human Design to other assessments and talk about what it means to trust your inner authority.


Highlights


  • Discovering Human Design: Ashley’s personal story and what drew her to this tool
  • The “Big Three” in Human Design: Type, Strategy, and Authority explained in simple terms
  • How Human Design differs from other personality assessments
  • Real-life examples of living in (and out of) alignment with your type
  • Team dynamics: What happened when we ran our Human Design charts together
  • Practical tips for using Human Design in your life and work
  • Where to take your own Human Design assessment
  • Resources for going deeper and connecting with Ashley

Chapters

00:24 — Welcome & Introduction

01:33 — Childhood quizzes and the appeal of personality tests

01:55 — Introducing Ashley Watkins

02:45 — Ashley’s journey: From teaching to coaching

02:46 — Discovering Human Design

07:01 — Understanding Human Design Types

17:46 — The Big Three: Type, Strategy, Authority

22:37 — Team reflections and Human Design in practice

37:43 — Conclusion & Further Resources


Resources Mentioned


If you’re ready to learn more about your own Human Design, check out the resources above, and don’t forget to connect with Ashley for coaching or workshops. Thanks for listening and supporting the show!

Want to learn more?

The Thread


Be sure to follow me @audradinell on Instagram and LinkedIn


This show is part of the ICT Podcast Network.


Disclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools and resources I actually use and find valuable.


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