I came to the realization that I have an unconscious belief system that's often derailing my best laid plans. In this podcast I share how our social beliefs and norms could be causing as to destroy the very social structure we say we want to belief. Dr. Jill Biden has found her very title questioned and the efforts in acquiring a PhD minimized. 

We must question these underlying assumptions of who we are so we can rea...

I endeavored to create moments of silence in the past week and while I didn't achieve a quiet state of mind. I  realized that being aware of the moment and thoughts I was having was equally uplifting and calming. 

I shared Khalil Gibran's piece "Peace and Love"  from "Parables of Peace". 

In this busy time of the year, let's be more aware of our own activities, instead of simply ...

My First Podcast!! It's raw and unedited. I had to upload before I talked myself out of it. Power of Presence. 

The touching sharing from Meghan Markle, The Duchess of Sussex, has me aspiring to enter that space from which authentic power, emanates. I share my thoughts on these powerful moments from this family's experience as I continue to ruminate on these lessons. 

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