I endeavored to create moments of silence in the past week and while I didn't achieve a quiet state of mind. I realized that being aware of the moment and thoughts I was having was equally uplifting and calming.
I shared Khalil Gibran's piece "Peace and Love" from "Parables of Peace".
In this busy time of the year, let's be more aware of our own activities, instead of simply going down the streams of thoughts unaware.
Lovely week ahead!
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