In this episode, we dive into the emotional challenge of setting boundaries with older adults—especially in Black and Brown communities where “respect your elders” is often used to silence younger voices. We talk about the deep-rooted stigma around therapy, and how seeking help is often seen as weakness or betrayal in our families. But we’re choosing to break the cycle. We discuss what it looks like to speak up when something doesn’t feel right, even when it’s coming from someone older. Respect should go both ways—and healing sometimes means saying, “I don’t agree,” even if it ruffles feathers.
Tune in now for your weekly Dose!!!
************
Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp.
Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.
Follow us on IG: @apotentdoseof3 @lindathefnp
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.