Are you dealing with excess stress and symptoms of adrenal fatigue?
If so, then it may be a good idea to increase the amount of vitamin C that you take.
Stress can deplete this crucial vitamin that has many important uses.
In order to have proper cortisol levels, a strong immune system, the energy that you need for your day, and overall health and wellness, adding the right foods or supplements may be something to consider.
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.
Here’s what we’ll go over in this episode:
I really hope this information on the importance of vitamin C for adrenal fatigue recovery is helpful, encouraging, and empowers you to take action and make the best decisions for your health and wellness!
If you’re ready to take your health to the next level, be sure to check out some of the other related information on my blog. You can find it at www.aradiantlyhealthylife.com/health
Talk soon,
Amy
Resources Mentioned
Related Podcast Episodes
Thanks for tuning in today! For more insights and resources, visit us at aradiantlyhealthylife.com.
Connect with us on social media!
Legal Disclaimer
Please remember, the information provided in this podcast is for general informational purposes only and should not be considered medical advice. Always consult with a healthcare professional for any specific health concerns.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.