What happens when a healthcare professional becomes the patient, then becomes a family caregiver? Manjeet Singh's remarkable journey offers a powerful perspective on caregiving that few can provide.
Manjeet joins us to share his transformative path from being diagnosed with ulcerative colitis at age 20 and losing his colon to becoming a registered nurse with over 15 years of critical care experience. His story takes a deeply personal turn as he recounts caring for his mother during her battle with a rare brain tumor—a seven-month journey that reinforced his belief that caregiving requires both professional skill and profound love.
"We cannot pour from an empty cup," Manjeet reminds us, highlighting the paradox that caregivers face: dedicating themselves to others often at the expense of their own wellbeing. Drawing from his professional expertise and personal experience, he introduces his revolutionary S.L.E.E.P framework—a practical approach to holistic wellness covering Sleep, Limits (boundaries), Vitality, circadian rhythm, and hydration. What makes his approach so valuable is its simplicity and integration with natural rhythms, making it accessible even within the constraints of demanding caregiving roles.
The conversation takes a spiritual turn as Manjeet shares the intimate moments of reading scripture and holding his mother's hand during her final days. These poignant memories underscore his philosophy that caregiving isn't just about completing tasks but about being present with genuine love—echoing Mother Teresa's wisdom that "it's not how much you do, but how much love you put into doing." For caregivers struggling with burnout or losing sight of purpose, this perspective offers renewed meaning and connection.
Ready to transform your caregiving journey? Manjeet is offering podcast listeners free access to his wellness program for up to five family members at healthcareheroes.global. Listen now to discover how to care deeply for others while nurturing your own wellbeing.
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