Welcome back to Chakra Healing with Shadow Work series on A Talk with G! Today, we dive into the vibrant waters of the Sacral Chakra—the center of your creativity, sensuality, emotions, and connection to pleasure and flow.
Unhealed trauma, shame, and emotional repression often take root here, blocking our ability to fully express ourselves or feel deserving of joy. In this episode, we’ll use the power of shadow work to gently uncover and integrate the hidden parts of your emotional landscape.
This episode includes:
- The energetic purpose and symbolism of the Sacral Chakra
- How emotional wounds, guilt, and codependency create blockages
- Key themes: intimacy, desire, creativity, and boundaries
- Physical imbalances + holistic and Ayurvedic perspectives
- Healing visualizations and affirmations to restore balance
- Deep-dive journal prompts for emotional exploration
- Flow-centered yoga and movement practices
And don’t forget—details about the Chakra Healing Workshop are at the end of the episode. This is your chance to go deeper with personalized support and a like-hearted community.
Let’s soften, flow, and awaken the sacred fire within
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