Today, we open the sacred space of the Heart Chakra—the energetic bridge between the physical and spiritual, the seat of unconditional love, compassion, forgiveness, and connection.
When wounded, the heart center holds onto grief, betrayal, abandonment, and resentment. These emotional scars can harden our capacity to receive or give love freely. In this episode, we invite the light of shadow work to meet the darker corners of the heart with softness, courage, and deep presence.
This episode includes:
💚 The energetic purpose and symbolism of the Heart Chakra
💔 How heartbreak, loss, and self-protection create emotional blockages
🌿 Key themes: love, grief, forgiveness, empathy, and self-worth
🌀 Physical imbalances + holistic and Ayurvedic perspectives
🌸 Heart-healing visualizations and affirmations to open and soften
📝 Soulful journal prompts to unpack the stories of your heart
🧘🏽♀️ Gentle heart-opening yoga, breath work, and somatic practices
As always, stay tuned until the end of the episode for details about the Chakra Healing Workshop—a nurturing space to heal in community and receive personalized guidance.
This is your invitation to soften. To feel. To reconnect with the infinite well of love that lives within you.
Let’s begin.
Follow me on my socials!
Facebook: ATalkWithG
Instagram: ATalkWithG
Tiktok: ATalkWithG
Work with me and unlock your souls potential:
www.atalkwithg.com
This podcast is educational purposes only
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.