In this soul-soothing episode, Gia invites you into the tender world of Madhura — the Sweet Taste, the first and most foundational of the Six Tastes in Ayurveda.
Sweet is more than sugar — it’s the vibration of love, comfort, growth, and rest. It’s the taste that builds your tissues, calms your nerves, and reminds you: You are safe to receive.
Discover how Madhura supports emotional stability, sensual embodiment, and inner stillness — and how to use it wisely to avoid stagnation or attachment. Gia explores:
🌿 Foods that carry the true energy of sweetness
🧬 How sweet pacifies Vata and Pitta, but can unbalance Kapha
💗 The connection between nourishment, self-worth, and softness
🌸 Rituals to invite sweet energy into your life without overindulgence
This episode is a gentle nudge to come home to yourself — to root down, soften up, and remember that pleasure is not a luxury… it’s medicine.
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