In this episode of A Talk with G, we spotlight Blood Type A, known in the Blood Type Diet world as “The Cultivator.” G explores the theory that people with Type A blood do best on a plant-based, agrarian-style diet, rich in vegetables, grains, legumes and low in meat and dairy.
Where does this idea come from, and is there any science to back it up? G unpacks the origins of the diet, looks at modern research, and talks with nutrition experts to see if this lifestyle truly supports the unique biology of Type A individuals. Whether you're a Type A or just curious about personalized nutrition strategies, this episode offers insights into the promises and pitfalls of eating for your blood type.
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