From inside Irstad recordings in Peekskill, NY, welcome to A Thousand Exits, a podcast at the corner of martial arts and life’s journey.Here, we share our insights into training and talk to those that have shaped our daily practice.We explore what the martial arts mean to us on a personal level and discuss their broader impact on society and culture.Our passion is the common person’s experience in the martial arts. Bend your legs, plant your feet, relax, and let’s go!
Dan & Paco had an amazing time sitting with Anthony Brito to chat, catch up and discuss the great 2008 movie Redbelt and what a great chat it was! This is the first of an upcoming series on movie reviews produced here at Irstad Recordings. In this episode we delve deep into storytelling, the evolution of standards for Martial Arts Schools, the connection between handicaps limitations and Martial Arts training, and many more th...
In this episode Dan & Paco got the pleasure and honor to chat with the amazing Li-Ping Chang! Li-Ping Chang is Dan’s first Wing Chun Teacher and an incredible source of wisdom for life and the Martial Arts Journey. We talked about how the Yin-Yang can become a guiding principle in training as well as Li’s fascinating life story. And of course, sound design is done by Dan at his studio Irstad Recordings in beautiful Peekskill, ...
Dan and Paco met (following social distancing rules!) after all these months of quarantine to record a brand new episode in beautiful Peekskill, NY literally outside Irstad Recordings. This is a different episode in that it was recorded outside. It was a gorgeous day and our listeners will be able to hear the birds singing in the background all through the informal conversation we had!
The second part of our very special conversation on the influence our Fathers had in our lives and our Martial Arts Journey. The conversation included topics like the value of morality, never giving up and working hard while enjoying the now. There were multiple points of connection to Martial Arts History and lessons. This is a homage to our Fathers who left this world but left behind a lifelong of presence and lessons for us.
Here’s the first part of our very emotional episode on the influence our Fathers had in our lives and our Martial Arts Journey. The conversation included topics like the value of morality, never giving up and working hard while enjoying the now. There were multiple points of connection to Martial Arts History and lessons. This is a homage to our Fathers who left this world but left behind a lifelong of presence and lessons for us.�...
We could not be happier and more honored to have met and recorded a Podcast Episode with the great Sensei Jaredd Wilson, who is the host of The Martial Thoughts Podcast (https://www.facebook.com/martialthoughts and https://thinkingmartial.blogspot.com/). This is one of the longest running and best established Martial Arts Podcasts in existence today, and its host is extremely knowledgeable in Aikido, History of the Martial Arts, Si...
This Episode was a special treat for us. We had David Wallace as a guest, a truly fascinating Martial Artist. David is a Doctor of Physical Therapy, Graduate of New York Medical College, and a New York State licensed Physical Therapist.
David has a very rich background in Martial Arts which ranges from Karate, Boxing and Thai Boxing to Wing Chun (including Chu Shong Tin Wing Chun) , Xing Yi, Zhong Xin Dao/I Liq Chuan and othe...
This Episode is another “AUA” Episode (“Ask Us Anything”) in which we delve deep into the topic of Martial Arts and self-exploration.
We talk about our own teacher, George Lee, and explain his take on this topic. For people who want to know more, please visit wingchunworkgroup.com/
And we also mention Sifu Li-Ping Chang, who was Dan's first Teacher, and his amazing take on this. For people who want to know more abou...
We are so excited to have Anthony Brito at Irstand Recordings to train and record our Episode 3! Dan and Paco were blown away both training and speaking with Anthony. He’s an incredible practitioner of Brazilian JiuJitsu and a wonderful human being. We exchanged core concepts, basic drills, training insights and tips both for BJJ and Wing Chun and we were delighted with the wisdom and warrior mindset coming from Anthony as applied ...
From inside Irstad recordings in Peekskill, NY, welcome to A Thousand Exits, a podcast at the corner of martial arts and life’s journey.
In this Bonus Episode Dan and Paco discuss training breakthroughs from training before recording our Episode 2 as well as how the name of the Podcast came about.
Bend your legs, plant your feet, relax, and let’s go!
From inside Irstad recordings in Peekskill, NY, welcome to A Thousand Exits, a podcast at the corner of martial arts and life’s journey.
We are blown away by the listeners’ comments and questions and want to encourage everyone to send us their questions (info@athousandexits.com). The listener interaction is definitely going to be lifeblood of this podcast! Episode 2 is an ‘AUA’ (Ask Us Anything) Episode, in which we answer some of ...
From inside Irstad recordings in Peekskill, NY, welcome to A Thousand Exits, a podcast at the corner of martial arts and life’s journey.
Here, we share our insights into training and talk to those that have shaped our daily practice.
We explore what the martial arts mean to us on a personal level and discuss their broader impact on society and culture.
Our passion is the common person’s experience in the martial arts.
Bend your legs, ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!