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August 17, 2020 45 min

Dan and Paco met (following social distancing rules!) after all these months of quarantine to record a brand new episode in beautiful Peekskill, NY literally outside Irstad Recordings. This is a different episode in that it was recorded outside. It was a gorgeous day and our listeners will be able to hear the birds singing in the background all through the informal conversation we had!

We talked about what to focus on while doing Martial Arts Forms, training with and without physical contact, the various methods of learning new skills, Martial Arts evolution and much more. You'll also learn to say 'love' in sign language!
We mentioned Rory Miller and his studies regarding not only Self Defense but also learning methodology. To learn more click here:
And we also mentioned the book "The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance" by W. Timothy Gallwey ( 

Stay tuned and don’t forget to send your questions to!

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