Ep. 3.1| When Life Is LIFEING

On this week’s episode, we make a long-awaited return (we missed you,  A Woman of Her Word CREW!) and start our new season before the new year dawns with mental health in mind. On this solo episode our host Latoya, @Latoya_Sherice discusses : •  The importance of taking a step back when Life is straight LIFEING! •  Focusing on REST and knowing our limits •  The impact of Chelsie Kryst’s passing, lonely accomplishments, and High Functioning  Depression •  Living “The Soft Life” and Reprioritizing Self-Love & Ease especially as Women of Color •  Introducing a future series on Millennial Mental Health and much more! Mental Health Resources: · “988”- 24/7 Crisis Lifeline that you can call, text, or chat online via https://988lifeline.org/ · Zocdoc- A platform and app that you can find local doctors and therapists who take your insurance  https://www.zocdoc.com/ · Therapy for Black Girls- An online Platform (and a bomb podcast too) to find trusted, culturally responsive therapists to provide support and help you navigate life.  https://therapyforblackgirls.com/ · Open Path Collective- Platform to find therapists that provide affordable, in-office and online psychotherapy sessions between $30 and $60 via https://openpathcollective.org/ This Podcast is truly a labor of love and we thank you for your listenership! This episode has been Co-Executively Produced by J. Stokes of K3mistry Productions @_memorandom Follow us @awomanofherwordpod, be sure to rate the show, and drop a line to review which will be not only help us improve and grow but has the chance to be featured on our social media platforms!