An Oasis for Your Mind - Non-Sleep Version (Inner Sanctuary Series)

🌄This guided visualization is part of the Inner Sanctuary series, a collection of meditative journeys created to guide you into a restorative, healing space within.  During this practice, you’ll journey to a temple on the side of a mountain, a place untouched by the daily stress, expectations, and responsibilities of your day to day life. It’s simply a space to decompress, reset, and come back to yourself.  We begin this experience with a few deep breaths, before moving into the journey. This journey includes mountain imagery, a pool scene, water sound effects, and healing music throughout.  Listen to the First Inner Sanctuary Visualization Here With love, Jo  👇👇👇 More from A Zen Mind 👇👇👇 ✨Join Me on Instagram! 🎙️ Listen Ad Free 💞 Work With Me 1:1 (Custom Meditations) 💌Join My Email List 🌸www.azenmindpodcast.com 💖 Say Thanks & Support A Zen Mind Learn more about your ad choices. Visit megaphone.fm/adchoices