March 21, 2023 • 46 mins
Abracadabra: Create What You Speak
iLan Azoulai hosting Angie Berrett, Movement Coach & Yoga Instructor.
Angie is a Registered Nurse, movement coach and yoga instructor. She has created a proprietary way of moving that can decrease anxiety, depression, stress, PTSD, etc., and increase people’s mind body connection while building strength, flexibility and a greater sense of empowerment.
Angie will share her personal story and how her Trauma Informed Yoga (TIY) helped her in untangling and healing emotional blocks and traumas.
Angie is registered yoga teacher (RYT) & Advanced Certified in Trauma Informed Yoga (TIY) and Somatics.
Angie strives to create positive experiences in a supportive and uplifting environment.
To View the interview:
YouTube: youtube.com/ilanazoulai
Facebook: facebook.com/bodysoulsound
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