In this uplifting and heart-centered episode, Aderonke Bademosi Wilson welcomes Janice Mullings-George, a devoted mother, wife and passionate advocate for health and wellness. With warmth and openness, Janice reflects on how motherhood, partnership and personal transformation have shaped her path, inviting listeners into a story that is empowering and deeply relatable.
Janice shares her evolving understanding of wellness, one that goes beyond traditional health ideals. For her, true wellness is rooted in joyful growth, self-compassion and showing up authentically rather than striving for perfection. Through gentle honesty, she encourages listeners to redefine health as an ongoing relationship with the self, one that requires curiosity, patience and acceptance.
A powerful part of Janice’s journey includes learning sign language and connecting with the hearing-impaired community. This experience opened her eyes to new ways of communicating and relating to others. It reinforced her belief that wellness also includes the ways we create empathy and connection across differences.
Throughout the conversation, Janice offers thoughtful insight into her self-care practices and the importance of stillness in a busy world. She describes the intentional act of pausing as a source of empowerment and clarity. Making space for quiet moments helps her stay grounded and present, especially when life feels fast or overwhelming. By embracing imperfection, she gives herself the freedom to grow without pressure and to meet each day with grace.
Her reflections on marriage and partnership add another layer of depth to the conversation. Janice speaks with appreciation for the love and support she shares with her husband. Their relationship is a space of mutual growth, honesty and emotional safety, reminding us of the importance of having someone who truly sees and believes in us.
This episode is an invitation to anyone seeking to reconnect with their own journey of wellness. Whether you are navigating parenthood, nurturing relationships or simply trying to live more authentically, Janice’s story offers gentle wisdom and heartfelt encouragement to show up for yourself with kindness and intention.
https://www.abwilsonconsulting.com
https://abwilsonphotography.com
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The Charlie Kirk Show
Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel