In this inspiring episode of ABWilson Heart of the Matter, host Aderonke Bademosi Wilson welcomes Laura Westman; a coach, artist, dreamer and author to share her extraordinary journey of personal growth, creativity and leadership. Laura offers a heartfelt exploration of dreaming, explaining how her waking dreams and vivid night dreams shape her life and coaching practice.
She delves into her 13-year coaching career focusing on ontological coaching, a deeply reflective inquiry into the study of being, which helps clients align with their authentic selves and aspirations.
Listeners will be moved by Laura’s stories about her music and artistic expression, including her recent EP Moves and the joy of performing with her band Little Sister. She opens up about overcoming vocal challenges, healing autoimmune disease and embracing her unique voice in life and leadership.
The episode also highlights Laura’s intentional self-care practices, such as protecting sleep, limiting screen time, nurturing intimacy and fostering joy. Finally, Laura shares her book 'How to Be Creative in the Age of Digital Noise' and offers empowering insights on vulnerability, leadership reinvention and staying connected to what truly matters.
Tune in for a warm, engaging conversation full of wisdom and encouragement to live a dream-inspired life with heart.
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