You may have been told that you are sensitive as a child or even as an adult and did not understand why you felt things deeply. Perhaps people around seem to coast through life without regard for others or being affected by emotions and events as you do.
You feel the energy of the unseen world and unknowingly take on other people's energy and emotions. This in turn can lead to anxiety and overwhelm.
Perhaps you feel overwhelmed when in crowded places and need some alone time to recalibrate.
If this resonates then you may be an empath or highly sensitive person.
This is a subject close to my heart because I am a sensitive person and still learning how to manage this aspect of myself.
So, I was absolutely thrilled when Wendy De Roso author of Becoming an Empowered Empath agreed to join Abwooli Diaries podcast to talk about the book and her work.
About
Wendy De Rosa is the author of Becoming an Empowered Empath. The founder of The School of Intuitive Studies, she has been helping people develop intuition and experience personal transformation for over two decades.
Wendy is a popular faculty member at The Shift Network and has filmed two programs for MindValley’s spiritual growth channel.
She lives in Longmont, Colorado.
Connect with Wendy:
Email: info@schoolofintuitiivestudies.com
Website
Video of Wendy talking about her book Empowered Empath: https://youtu.be/T6AOQOJy3tk.
Social media links:
Facebook: https://www.facebook.com/schoolofintuitivestudies
Twitter: https://twitter.com/wendyderosa
Instagram: https://www.instagram.com/wendyderosa
YouTube: https://www.youtube.com/user/wendyde8684
LinkedIn: https://www.linkedin.com/in/wendy-de-rosa-9093b2a/
Disclaimer: The views and opinions expressed by guests of Abwooli Diaries Podcast are their own and do not necessarily reflect the views or position of the host. Abwooli Diaries Podcast does not offer medical advice and is intended for educational and reference purposes only. We would always advise you to seek help from a Doctor or other relevant professional.
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