Exploring Ayurveda

I have always been curious about Ayurveda and read about the different doshas (the health types). In fact, I bought a book that explained these body types that has various recipes. However, I never committed to eating this way all the time! So, when I started the podcast I was keen to invite an expert on the subject to share their knowledge and expertise.
 
About

Colette Park (BSc Hons Ayurveda, MSc Clinical Nutrition) is a fully qualified Ayurvedic Practitioner, working full-time within the Ayurvedic field since 2010.

Her Ayurvedic journey started in 2004, when she enrolled in a 3 year BSc Hons degree in Ayurvedic Herbal Medicine. After being awarded a first class honours degree in Ayurveda in London, she completed a 6 month internship in India. Returning from India, her interest in the healing aspect of foods led her to complete (with Distinction) an MSc in Clinical Nutrition.

Since then, she has managed prestigious Ayurvedic spas and lectured at an Ayurvedic Academy and Yoga Teacher Training Schools in London. Colette now enjoys giving Ayurvedic consultations, herbal prescriptions and a wide range of therapeutic treatments. Her main focus is digestion, hormones and the skin and she has helped many women bring more balance to their lives.

Colette is currently serving as an executive committee member on the Ayurvedic Professionals Association.

Disclaimer: The views and opinions expressed by guests of  Abwooli Diaries Podcast are their own and do not necessarily reflect the views or position of the host.  Abwooli Diaries Podcast does not offer medical advice and is intended for educational and reference purposes only. We would always advise you to seek help from a Doctor or other relevant professional.

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