All Episodes

January 22, 2021 49 mins

Transformational executive coach, intuitive and owner of Inside Out Retreats,  Alison Pothier speaks to Mindfulness Teacher, Connie Porazka, about the power of Mindfulness as a framework and a practice.  Sharing about the application at work and home, in support of mental health, organizational effectiveness, self-actualization and manifestation, the pair dispel misconceptions, offer examples and laugh through life application stories set to bring a smile to the listening audience.  Join them and hear how a game of universal surrender lead to some magical game with MACYS.   

Host Links:
ALISONPOTHIER.COM
INSIDEOUTRETREATS.COM

Guest links:
CONNIE PORAZKA: 
RETREATTOJOY.COM

Theme Song:
"From the Inside Out"

Lyrics by
Alison Pothier
Music and Voice by
Sarah Warwick

The Naked Pharmacy
Subscribe and use code IOR for 20% off individual orders and ongoing orders.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.