In this episode, we dive into impulsive spending with ADHD—why it happens, how our brains are wired for it, and what we can do to manage it. The short answer? We can’t completely stop impulsive spending, but we can make it easier to handle with the right strategies and self-compassion.
We share practical tools and mindset shifts to help you spend more intentionally without feeling restricted.
Plus, we mention a free ADHD Spending Toolbox in the episode—grab your copy here to start putting these strategies into action!
Pre-Order My ADHD Money Book: https://amzn.to/4hyfSEZ
Have questions or topic requests? Email us at adhdmoneypodcast@gmail.com or submit a question for the ADHD Money Hotline episodes.
Connect with us:IG: @adhdmoneyandfinancepodcastFB Group: ADHD Money CommunityTina's IG: @theadhdaccountantTikTok: @theadhdaccountant
Disclaimer: This podcast is for informational purposes only and does not constitute financial or tax advice. Please consult a certified financial advisor, accountant, or tax agent for guidance on your personal situation.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.