In this episode, we break down the real meaning behind “I’m not shy, I just don’t know you.” We’re talking about social energy, being misunderstood, and why so many people mistake quietness for weakness or disinterest. Whether you’re introverted, guarded, or just observant, this one’s for you.
We also open up about our own experiences—navigating new spaces, protecting our peace, and learning how to show up as our authentic selves without feeling the need to force conversations or fake confidence. It’s not about being antisocial—it’s about being intentional.
This one hits for anyone who’s ever been labeled the “quiet one” but knows there’s way more going on beneath the surface.
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