Patrick Teahan is a licensed independent clinical social worker and childhood trauma specialist who helps adults heal from dysfunctional family dynamics. Through his Through his online community and YouTube channel, he guides people in breaking free from toxic patterns, reclaiming intimacy, and building healthier relationships., he guides people in breaking free from toxic patterns, reclaiming intimacy, and building healthier relationships.
- Patrick’s Rock Bottom & Healing Journey – He gets real about the moment everything clicked and how he clawed his way out of the mess of childhood trauma.
- WTF is the Relationship Recovery Process? – Patrick breaks down his two-part therapy model that helps people finish business with their past and actually build real, healthy relationships.
- Inner Child Work That Actually Works – Why talking to your inner child isn’t just woo-woo nonsense, but a legit way to stop self-sabotaging and start healing.
- Group Therapy: Scary or Transformative? – How stepping into a group setting can fast-track healing, bring validation, and prove you’re not alone in this mess.
- Family Boundaries & Breaking Free – The hard truth about cutting ties, setting boundaries, and finally choosing yourself over toxic family dynamics.
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