Pvolve: A Fresh Approach to Fitness with Kirstin Keohane & Sarah Koenig

When it comes to fitness, many people think of high-impact workouts, heavy weights, and endless cardio. But what if there was a different way to move your body — one that focused on functional movement, longevity, and strengthening muscles you didn't even know you had? That’s exactly what Pvolve offers, and Mandi and Amani had the pleasure of chatting with two powerhouse women behind Pvolve San Diego: Kirstin Keohane, the franchise owner, and Sarah Koenig, the director of operations. In this episode of Adventures in Business, Kirsten and Sarah share what makes Pvolve unique, how they found their way to Pvolve, and what they’re doing now to grow their franchise. 

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🔗 Click here to check out the show notes for this episode!