This week I'm switching gears from what I had intended to record (the final installment in my Power of Yes series, which will still come soon) to talk about something that I'm struggling with daily at the moment: managing uncertainty.
Whether like me you're in a bout of unemployment (blech) or you're moving (ack) having relationship woes (!!) or simply know someone else going through it, my advice will help you to keep your head above water when you feel the waves of uncertainty trying to pull you under.
IN THIS EPISODE:
Unsolicited Advice - I've got five things to say that if you try them will help (and I saying this for myself, just as much as I say them for you!) (1) Ask for help, (2) Hold tight to routine (but save room for flexibility), (3) Celebrate small wins, and (4) Get outside. And most importantly, (5) remember that even if it's hard to believe, this too shall pass.
Unrequired Reading - When you are looking to light a fire to be inspired, read Untamed by Glennon Doyle. When you just need something fun to enjoy and distract, pick up Ink blood Sister Scribe by Emma Torzs
Find Cheerbrarian on the Internet! instagram, goodreads, facebook, tik-tok, and the Cheerbrarian website.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com