Summary
In this episode, Joel Zieve starts his first interview in the series of couples who ride together called "Chained Together: Finding Love & Flow on the Trail. He talks with Ted Lystig and Sandy Schreyer, who have been riding together for over 30 years. They discuss their background in mountain biking, their favorite places to ride, their proudest accomplishments, and why they continue to mountain bike at an older age. They also talk about mitigating risks and recovery, the changes in trails and bikes over the years, getting back into mountain biking after a break, and the benefits of riding in groups.
Takeaways
Mountain biking offers a sense of joy and adventure that keeps people engaged and feeling young.
Choosing rides that match your skill level and comfort zone can help mitigate the risks of injury.
Trails and bikes have evolved over the years, offering more options and challenges for riders.
Getting back into mountain biking after a break requires patience, trust in your abilities, and riding with others who are slightly better than you.
Riding in groups can be a fun and educational experience, allowing riders to learn from each other and explore new trails.
Chapters
00:00 Introduction and Background
01:03 Chained Together: Finding Love and Flow on the Trail
04:26 Proud Accomplishments on a Mountain Bike
06:21 Why Mountain Bike at an Older Age
07:19 Mitigating Risks and Recovery
09:36 Changing Trails and Bikes
16:26 Getting Back into Mountain Biking
21:09 Conclusion
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.