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November 4, 2024 12 mins

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Are you feeling tense? Stressed? On edge? Worried about the future?

If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress.
 
I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different.

💫Free visualization for stress relief. No strings attached.
♥️ My gift to you

Please listen to this in a safe place. Note: there is a short introduction before the visualization. 


If you are interested in speaking with me directly about your purpose and/or the new program, book an "Awaken Your Purpose" Session where we will discuss your unique situation, your path, the next steps you can take for more fulfillment, and if working together is a good fit. 

Get your Free "Visualization: Clarify Your Path"


Follow me on Social Media for more tips:
IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI:
https://www.linkedin.com/in/kavita-melwani-coach/

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