adulting is weird. it’s messy. and no one warned us how disorienting your 20s and 30s could feel.
in this episode of all our parts, i sit down with lindsay goldfarb— executive director of the sterling group — for a real, unfiltered convo on:
🌀 why so many of us feel like we’re lowkey spiraling
💭 perfectionism + the exhausting need for external validation
🚫 how to stop chasing lives that only look good on paper
✨ learning to trust yourself (even when it’s uncomfortable)
🌱 embracing flexibility, change, and your own damn timeline
if you’ve ever looked around and thought, “shouldn’t i have it together by now?” — this one’s your sign that you’re doing just fine.
🎧 tune in for the pep talk you didn’t know you needed.
connect with the sterling group:
📲 TikTok: @thesterlinggroupdc
📸 Instagram: @thesterlinggroupdc
🌐 Website: www.thesterlinggroupdc.com
Want to connect?
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🍏 all our parts on apple podcasts
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