All Episodes

September 1, 2025 23 mins

Tossing the football in the yard. Working on cars in the driveway. Reviewing how to be a gentleman on a date. There are so many cool moments dads and son share that it’s hard to pick the best ones. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the joy of being a dad to sons. 

Why This Matters

Sons often grow up to be mini versions of their dads. Building a strong bond today can have generational impact. 

Key Stat

·      In a Gallup survey, boys are more likely than girls to report having a strong, loving relationship with their parents (77% versus 61%).

“Get To,” Not Have To
Here are a few things dads get to do with their sons:

1. Pass down “dad stuff”

2. Be rough.

3. Be real.

4. Be buddies.

5. Be a mentor and example.

6. Get a future best friend.

Important Episode Timestamps

00:00 – Intro & Welcome
02:02 – Recreating Childhood Memories
06:58 – Passing Down “Dad Stuff”
10:15 – Being Rough is a Beautiful Pastime
12:25 – The Science Behind Physical Play
13:25 – Being Blunt is Easier with Boys
16:35 – Dads Get Build-in Buddies 
19:11 – The “I Get To” Approach
22:00 – Pro Move: Set aside 1-on-1 time this week with each of your sons. Let them set the agenda and just enjoy being with your boy.

Sponsor:
The
All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.

All Pro Dad Resources:

Father–Son Bonding Activities

5 Beautiful Moments Fathers and Sons Should Share

Pew Research on Fathers and Sons

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

Subscribe on Apple Podcasts

Get All Pro Dad merch!

EXTRAS:

Follow us: Instagram | Facebook | X (Twitter)

Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
Get daily fatherhood ideas, insight, and inspiration straight to your inbox.

This episode's blog can also be viewed here on AllProDad.com.

Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.

Get great content for moms at iMOM.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.