Caneel recounts the moment she realized she was still repressing some of the most unique, authentic parts of herself in this personal episode. You will learn the difference between your identity and your essence, then discover how 360-degree reviews can help you professionally AND personally by revealing the innate gifts you already possess.
Is there a part of you that never sees the light of day? Do you believe that you can’t be your true self? Are you hiding your precious gifts from the world?
You can break out of the mindsets that keep you from playing full out. Become the person you want to be by letting go, rediscovering your essence, and Allowing all of you to come out into the world.
Highlights
00:00 Intro
01:49 The difference between identity and essence
07:15 The significance of uninhibited dancing
11:02 Why a 360-degree review helps develop personal branding
13:34 My shocking 360-degree review report results
17:07 The importance of spontaneous creation
18:26 Why we repress our essence
For complete show notes and additional resources, visit allowedpodcast.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!