All Episodes

September 11, 2023 23 mins
If you’ve been following along, I spent some time in California visiting some close friends. They live in Hermosa Beach, CA and are less than a mile from the beach. Whenever I visit them, I love spending the morning at the beach by myself. They are both night owls and I, am not. So we spend most of the day and evening together, then I get my mornings to be calm and reset my brain a bit listening to the waves, having breakfast by the beach, and watching the introduction to the day. Walk with me to the Hermosa Beach pier on a Saturday morning. This particular day had a volleyball tournament gearing up to start. You’ll hear some of the chatter as I walk by their setup areas and courts. Near the end of the track, I am on the pier and heading toward the ocean breaking on the shore. Our next track is a special one, just listening to the waves and the ocean rolling with the sand as it breaks near shore. Enjoy this week of calm, rhythmic steps as I make my way down and back up hills on my walk to the Hermosa Beach Pier. --- If you’re enjoying this podcast, do me a favor and share it with your friends, family, or even a stranger. Would love to reach more people with this who might benefit from all the weekly tracks. And, thank you for listening. --- Sleep sounds | ASMR | Nature sounds | Wind sounds | Sounds to fall asleep to | Calm | Stress relief | Sleeping | Soothing | Relaxing | Meditation sounds | Peaceful | Healing | Soundscapes | Arizona | Phoenix Arizona | White noise | California | Hermosa Beach | Beach sounds | Walking sounds | Walking | Cars | Traffic noise | Traffic sounds | Traffic | People talking | Ocean surf | Ocean waves | Sleep | Calming | Relax | Meditate | Peace
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.