My guest today, is Melissa Meader, founder of Synchrosoma, teaches a unique approach to working with our unconscious and shadowy material. Combining over 30 years in the yoga tradition, Jungian psychology, and intuitive archetypal based somatic practices, she has been helping others learn the art of “Shadow Stalking”.
She shares powerful modalities for self revelation through deep understanding of how the archetypes and shadows work in our lives. By doing this work we have the ability to mature our soul and co-create our mission on earth. In his book The Body Keeps The Score, Dr Bessel Vander Kolk says: Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.
In this episode Melissa shows us how to do this practically, and turns my world upside down in the best way. She shares powerful tools, universal truths, and hilarious stories that will help you to unlock your own Body’s wisdom and deepen your shadow work practice through embodiment practices.
Get Melissa's Free Intro To Shadow Work Guide: https://sunny-creator-907.ck.page/21280d5773
Or Signup for her amazing Shadow Work 101 Course: https://synchrosoma.thinkific.com/courses/shadow-stalking-101
And tune into her powerful podcast: https://link.chtbl.com/SPs51lg8
Her Instagram: https://www.instagram.com/synchrosoma/
Her Website: https://www.synchrosoma.com/
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