Welcome to this soothing Sacral Chakra (Svadhisthana) Guided Meditation, designed to balance and heal your second energy center. Located just below the navel, the sacral chakra governs creativity, emotions, sensuality, and joy.
In this meditation, we’ll use gentle visualization and affirmations to:
Find a comfortable seat, close your eyes, and let the warm, orange glow of the sacral chakra guide you into a state of deep relaxation and renewal.
If you’d like personalized one on one guided meditation, chakra work, or energy work, or become a client my psychological practice, please visit ChicInsight.com for more information.
You can support this podcast by clicking the link below.
Thank you for listening,
Anarinya, 2025.
#SacralChakra #GuidedMeditation #Creativity #Healing
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