Today's episode is talking all about BURNOUT.
How to recognize it BEFORE it gets too bad and tips on how to prevent it!
check out this episode I did with Meghan Hurley-Powell on The Power Within Her Podcast where we talked about managing stress & overwhelm!!
117: Managing Stress & Overwhelm: Mindfulness, Meditation, & Navigating Seasons where it's ALIGNED but A LOT!
____________________________________________
Let's connect on my totally free text list!
TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!
if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.