What is DBT? Is it some sort of hot new karaoke sensation?
Find out what exactly DBT (also known as Dialectical Behavior Therapy) is and how it can effectively treat many issues in life through emotional regulation skills as I talk with Katie Mauro, LCSW, CEO and owner of Redefine Therapy, LLC. Katie will guide us through some of the basic beliefs of DBT as well as myths. She will demonstrate for us why it is not only a therapy for clients, but also hugely beneficial for therapists as well!
☕ Isn't it time you became the most authentic version of you? Contact me to find out how. ☕
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