A short guided meditation designed to help you ground your energy and open yourself to your limitless creativity. ∴᛬
Use these gentle affirmations to reconnect with your intuition, dissolve self-doubt, and remind yourself of your most inspired, authentic expression.᠅᛬
Tips for Affirmations:
- Repeat Daily - After Waking Up and Before Bed
HABIT STACKING HELPS WITH THIS (ie. while brushing teeth)
- Say it aloud - hearing your own voice reinforces the belief
IF YOU HAVE TROUBLE BELIEVING YOURSELF, SAY IT IN A SILLY VOICE AND BREAK THE ICE WITH YOURSELF
- Stay consistent - even when, especially when you don't feel it.
IN THE MIRROR, REMIND YOURSELF YOU'RE THAT BITCH.
- Focus on the words and believe in their truth, even if you don't believe it for yourself just yet.
FAKE IT TILL YOU MAKE IT, YOUR PRACTICE BIRTHS "PERFECT."
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