Do your daily habits matter beyond your personal life?
Dr. Abhimanyou Raathore believes they might be healing—or harming—the planet itself.
In this short yet powerful transmission from the Antifragilient Operating System, Dr. Raathore invites us to see our everyday choices—what we eat, how we move, how we breathe—not just as acts of self-care, but as direct contributions to Earth’s wellbeing.
He offers a quiet revolution in perspective: we’re not separate from the planet, we are the planet. Like individual cells in a living organism, our alignment, nourishment, and regulation affect the whole. The false divide between caring for ourselves and caring for the Earth dissolves.
This message brings both comfort and responsibility. It reminds us that every small, mindful action matters—and that planetary healing can begin with something as simple as your morning walk.
Ready to turn your self-care into sacred stewardship?
Listen in. Reflect. And join Dr. Raathore tomorrow for another transmission rooted in personal healing and planetary love.
A podcast by Dr. Abhimanyou Raathore
Thank you for tuning in.
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Episode Transcript
Today is July 30th 2025.
My name is Dr Abhimanyu Rathoreand I am the founder of the
Anti-Fragilient Operating System.
Here is the anti-fragilienttransmission for the day.
(00:27):
Every act of self-care that youdo, however small, whether it
is something that you didtowards your eating and you ate
mindfully or you walked a littlebit more for your health, or
(00:56):
you went ahead and became awareof your emotions and did not get
swayed by them are all actstowards betterment for Mother
Earth Because, while individualand separate, with individual
(01:20):
wills and free wills individualwills and free wills we are part
of one global organism calledMother Earth.
That is a part of the universe.
So every act of ours, howeversmall, is a contribution towards
(01:45):
healing Mother Earth or towardsdestroying her.
So, even if what you can dotoday is to ensure survival for
yourself in a way that youensure you're taken care of in
(02:13):
the best you can, that's a greatbeginning towards Mother Earth.
Thank you very much and I'llsee you tomorrow.
Bye-bye.
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