Anxiety’s A B!tch

Anxiety’s A B!tch

I’m going to break the rules here. The first five of these Podcasts get right into practical help. Only after that do I get around to all that long boring, but important stuff on what Anxiety is and does to your body. If you are suffering from anxiety-YOU DAMN WELL KNOW WHAT IT IS AND YOU GOT IT!! Let’s fix it first, then we can take the luxury of getting all techy.I created this series as a reaction to all the pop-psychology and pseudo-science advice on the Internet. Patients keep mentioning these posts, I keep rolling my eyes and after a while too much eye rolling gets fatiguing. I get grouchy when I’m tired.I am a noted and accomplished clinical psychologist, a scientist and a clinician. These podcasts cut through those weeds of bad advice and give you very useable, practical approaches to calm your ANXIETY. If you want coloring books and Hope Journals go somewhere else, but if you want to quickly calm your stress and anxiety, listen in.The techniques and approach here are solidly based on the best practices and research in mental health, decades of experience, and analysis of 6200 cases of success in coping with anxiety. You won’t get this level of expertise anywhere else. Each episode gives doable techniques to help you NOW!I hope you will find my podcasts to be easy listening as well as life changing. I must warn you I am candid and not afraid to step on the toes of those who advance bad advice and home spun techniques.Give a listen.

Episodes

Popular Podcasts

    The latest news in 4 minutes updated every hour, every day.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Charlie Kirk Show

    Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.