Nora Martinez (age 24)

Nora Martinez lost her father Ken to gastrointestinal (GIST) cancer almost twenty years ago when she was just five years old. As someone who has benefited from having support for her grief throughout her childhood and adolescence, Nora provides a fascinating window into childhood grief through her ability to reflect on it with clarity and perspective. I have encountered many people my age who lost a parent or other close family member in childhood who did not get much support and still struggle to talk about the loss or even admit that it has affected their lives.

I love talking to younger people who have grown up in a culture and family that is more open to talking about grief and getting mental health support. Nora started attending Comfort Zone Camp at age nine and credits her ongoing relationship with CZC and the people she met there with her ability to be the loving and compassionate person she has become. I loved her description of her grief as a kind of "golden armor" that gives her strength but also allows her to respond with empathy and wisdom.

We spoke about Comfort Zone Camp which I can't recommend more highly for anyone who has dealt with the loss of a parent or other important family member early in their life. They have free, weekend-long camps for kids, teens, and young adults. And if you are older and curious about the camp, I recommend looking into volunteering. I have done it twice and will continue to do it as long as I can because volunteering is just as beneficial as being a camper.

We also talked about the book, Abuela, Don't Forget Me by Rex Ogle.

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Special thanks to Josephine Wiggs for the song "Time Does Not Bring Relief" from her album "We Fall."

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