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June 9, 2023 29 mins

Ever wonder if happiness can be habit forming? To settle this debate - let's ask the author of Happily Ever Habits, Jason Harwood. In addition to learning about habits, we'll hear Jason's thoughts on his life, good life practices, and happiness.

Find more on Jason, his book, and podcast via:
Social: @thejasonharwood on Instagram
Website: www.thejasonharwood.com

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Follow Are You Happy Podcast @areyouhappy_podcast on Instagram and subscribe to this show on your favorite podcast platform! 

You've heard the voices, now see the faces! Follow the Are You Happy DocuSeries online! 

Instagram: @areyouhappyofficial | TikTok: @areyouhapppy | Facebook: @areyouhapppy | Youtube: www.youtube.com/areyouhappy

Join our team of volunteer interviewers for Are You Happy and be part of an amazing global initiative!

Use our link tree to join our team, surf our official website, and join our 3,000+ strong community on Discord. 

https://linktr.ee/areyouhappyofficial


Episode Credits: 

Show Host & Executive Producer: Vanessa The Vivacious | @vanessathevivacious

Guest: Jason Harwood | @thejasonharwood

Editor/Producer: Rei Haycraft | @reihaycraft

Intern: Isaiah Jones


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