The Rules to Your Own Game, an interview about boundaries with "chaos coach" Jennifer Ventling

In this episode, Judith chats with Jennifer Ventling about boundaries. What are boundaries? how should you set them? What is the best way to enforce them? More this week on this topic on our Instagram stories!

From Jen:

"I am a Certified Professional Coach. I specialize in coaching people with chaotic lives. My mission is to combat toxic positivity and messaging such as,

“take control of your chaos,” or, “learn how to manage your chaos.” I believe that you cannot manage or control chaos. Suggesting that we can makes us feel as if we are incapable when we do not achieve the impossible. Instead, I believe that if we practice awareness, we can find peace in the eye of the storm. I will help you navigate the chaos, and guide you through both internal and external blocks. Together, we develop strategies to help you create stability and achieve your goals."

You can find Jen here: jenthechaotic.com

(Note: Alina is missing from this episode because she was giving birth during the recording!)

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As Long As I'm Living is a podcast about life, love, and laughter after infant loss. Judith and Alina are rebuilding Happier Ever After one day at a time despite excruciating grief and trauma and offering support to grievers of all flavors, but especially those who have lost a baby to SIDS, infant death, birth accidents, stillbirth, TFMR, ectopic pregnancy, or miscarriage.