Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/
Pelvic Floor Health with Dr. Johanna Gaffney | Common Issues & Solutions
In this episode, we welcome Dr. Johanna Gaffney, a specialist in pelvic floor therapy from Hope Docs. Dr. Gaffney shares insights on common pelvic floor issues across genders, the impact of mental health, and the role of virtual therapy. Learn about common problems like sexual and urinary dysfunction, the Kegel myth, and the importance of feeling safe for effective healing.
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Book The Quickies – a mini coaching experience with Heather Shannon!
For Couples
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For Individuals
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LET’S CONNECT! FIND HEATHER HERE
Heather’s Website: https://HeatherShannon.co
Instagram: @askasextherapist
YouTube: https://www.youtube.com/@AskASexCoach
Pathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passion
WORK WITH HEATHER
Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/
LET’S CONNECT! Find warmth HERE ⤵️:
Heather’s Website: https://HeatherShannon.co
Heather’s Instagram: https://instagram.com/AskASexTherapist
Heather’s YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach
Heather’s Pathway to Passion: https://heather-shannon.mykajabi.com/pathway
Heather’s Courses: https://heather-shannon.mykajabi.com/store
Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc
About our Guest:
Dr. Johanna Gaffney is a Doctor of Physical Therapy who specializes in pelvic floor therapy with The Hope Docs in the Tampa Bay area. She offers both in-person and virtual sessions. Inspired by her own experience with pelvic floor dysfunction, Dr. Gaffney is dedicated to helping clients of all genders with issues like sexual dysfunction and urinary problems, ensuring they feel safe and cared for throughout their healing journey.
Connect with Dr. Johanna Gaffney
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
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