Keywords
EmpowerFest Wheeling, comfort zone, fear, growth, new experiences, failure, confidence, small wins, podcast, wellness
Summary
In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the importance of stepping outside of comfort zones, embracing fear as a guide for growth, and the value of new experiences. They highlight the upcoming Empower Fest Wheeling and encourage listeners to participate in a t-shirt design contest. The conversation emphasizes reframing failure as a learning opportunity and celebrating small wins as a way to build confidence. The hosts share personal anecdotes and insights on trying new things and the impact it can have on personal growth and creativity.takeaways
- Empower Fest Wheeling is an opportunity for community engagement.
- Stepping outside your comfort zone can lead to growth.
- Fear often indicates the direction we should take.
- Trying new things helps build confidence.
- Reframing failure can lead to personal development.
- Celebrating small wins is crucial for motivation.
- New experiences can shake up routine and inspire creativity.
- You may discover new passions through exploration.
- It's important to encourage children to try new things.
- Believing in yourself is key to achieving your goals.
- Embrace the Unknown: Empower Fest and Growth
- Fear as a Compass: Navigating New Experiences
- "Fear is your compass."
- "Celebrate all your small wins."
- "What's the best? Flip it."
Chapters
00:00Introduction and EmpowerFest Wheeling Announcement
03:05Stepping Outside Comfort Zones
05:46Growth Through Discomfort and Fear
09:00Building Confidence Through New Experiences
12:17Reframing Failure and Celebrating Small Wins
14:51Closing Thoughts and Encouragement to Try New Things
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