You’ve been doing it all—holding the pieces together, pushing through the pressure, showing up for everyone… and somewhere along the way, you forgot to check in on you.
In this episode, I’m sharing what really happened during my break from social media—and why it wasn’t burnout, it was a wake-up call. We’ll talk about the quiet signs you’re doing too much, the power of pausing without guilt, and how to rebuild from a place of peace, not pressure.
If you’re exhausted from pretending you're fine or tired of feeling like your worth is tied to your productivity, this conversation is the reminder you didn’t know you needed.
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.