#202 Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.
This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.
Kathy’s on her back deck on a gorgeous day after an invigorating trail run. She’s expanding on some of the lessons learned from a recent solo cross-country roadtrip (Episode 200), sharing two stories that will resonate if you’re coming into a new season of your life.
Kathy then invites you to consider a series of questions she categorized in five general steps of a transformative process. If you’re navigating a life threshold and are looking to go deeper, this is the episode for you!
Links:
From Type A to Type Be Course: Course overview/sample
From Type A to Type Be Coaching: AthenaWellness.com/coaching
Email Kathy: hello@athenawellness.com
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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