Stepping away from the game is one of the toughest transitions an athlete can face. The routine changes, the identity shifts, and suddenly — the question becomes: who am I beyond the sport?
In this episode of Athletes to Entrepreneurs: The Alumni Journey, host Rob Finkelstein, Founder and CEO of Alumni Direct, sits down with Linda Martindale — a former college basketball player, certified mental fitness coach, professor, keynote speaker, and founder of Martindale Coaching — to explore how athletes can strengthen their mental fitness, expand their networks, and redefine success after sports.
Linda brings a powerful combination of experience and empathy — as both a former athlete and parent to four collegiate athletes. She opens up about the mental and emotional challenges athletes face when the cheers fade and the structure of sports disappears. Together, Rob and Linda dive deep into the connection between **mental health, NIL opportunities, and personal development**, showing how today’s athletes can turn their competitive mindset into a foundation for lifelong growth.
Together, Rob and Linda unpack:
- How sports build a competitive spirit that can fuel success beyond the game
- Why mental fitness is just as critical as physical fitness
- The impact of NIL on athlete entrepreneurship and personal branding
- How networking early can open doors for post-sports careers
- The power of alumni mentorship in supporting the next generation of athletes
- Why identity and purpose matter most when the playing days end
If you’re an athlete (or know one) navigating what comes next, this episode will remind you that your strength doesn’t stop when the game ends — it just shifts to a new arena.
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🔗 Connect with Linda Martindale
- Website: [Martindale Coaching](https://www.notion.so/allsite/Martindalecoaching)
🎧 Hosted by Rob Finkelstein, Founder & CEO of Alumni Direct
Connect with Alumni Direct:
- Website: [alumnidirect.com](http://alumnidirect.com/?utm_source=chatgpt.com)
- Instagram: [@alumnidirect](https://instagram.com/alumnidirect?utm_source=chatgpt.com)
- X (formerly Twitter): [@alumnidirect](https://twitter.com/alumnidirect?utm_source=chatgpt.com)
- Facebook: [Alumni Direct](https://facebook.com/alumnidirect?utm_source=chatgpt.com)
- LinkedIn: [Alumni Direct](https://linkedin.com/company/alumnidirect?utm_source=chatgpt.com)
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Discover how mental fitness, connection, and community can empower athletes to build their next chapter with purpose and confidence.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.